** Unfortunately due to the COVID-19 outbreak, the 2020 Sunrise City 5K series has been postponed to 2021. All runners will be automatically rolled over to 2021 **

Pound the pavements on a beautiful summer’s morning and get a 5k run or walk in before work! Have an amazing start to your day by conquering a challenge before 9am. Earn yourself a medal and showcase your achievement proudly at the office or at home. Sunrise City 5K is a fun, non competitive run, walk or jog, suitable for all ages and abilities.

Take advantage of our free charity places and save yourself £15.

All we ask is that you aim to raise a minimum of £30 in sponsorship. Raising £30 is as easy as asking family and friends for £5 each and your sponsorship could help a bereavement volunteer to visit several families coping with loss. Go the extra mile by raising over £100 and receive an exclusive Birmingham St Mary’s Hospice running vest, durable, lightweight and breathable.

Starting and finishing in front of the Birmingham Repertory Theatre and the iconic Library, the route initially takes you out into the City Centre and past landmarks including the Cathedral and Victoria Square. You will then take in a picturesque section around the canal, crossing various bridges and taking in some of the city’s top attractions.

Your sponsorship allows us to provide free end of life care and support to individuals in our Hospice, as well as in their own homes and in community locations. At any one time in Birmingham and Sandwell, 500 people are receiving care from Birmingham St Mary’s. Over half of the £9 million needed to run our services come from voluntary donations.

Sunrise map

A truly fabulous way to see and discover your city in the morning light. Sunrise City 5K is a total celebration of family and exercise, encouraging everyone, regardless of running ability, to join the Sunrise Family, get moving and feel great. Bring the children, enjoy strolling with the baby in a pushchair or walk your dog, everyone goes! For more information about the event, please visit the Sunrise City website here: http://sunrisecity.co.uk/cities/birmingham/

Please get in touch with any questions by emailing events@birminghamhospice.org.uk or give us a call on 0121-752 8779.

If you have any problems signing up to the event via our website, please give us a ring on 0121 752 8779 (weekdays – 9am to 5pm) and we’ll sign you up over the phone, or if you leave a message, we’ll get back to you right away – thank you so much for supporting our Hospice.

Friday 2nd July 2021 - Pound the pavements on a beautiful summer's morning and get a 5k run in before work!


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